Discover the delicious ‘Poisson cru à la Tahitienne’: the traditional dish of Tahiti!

Découvrez le délicieux 'Poisson cru à la Tahitienne' : le plat traditionnel de Tahiti !

Tahiti, a paradise island located in French Polynesia in the Pacific Ocean, has many secrets. Among the most interesting is the famous “Tahitian raw fish”. It is the typical Tahitian dish preferred by tourists and locals, because it is tasty and adapts to any occasion.

This dish is characterized by its simplicity and simplicity of preparation, since it requires few ingredients: Pisces fresh, a green banana, vegetables and coconut freshly grated. Fresh fish is the most suitable for this dish because its flavors are more intense and the fish does not become tough.

Tahitian raw fish, the typical Tahitian recipe!

Tahitian raw fish, the typical Tahitian recipe!

To prepare this typical Tahitian dish, you will need the ingredients following:

  • 1 kg (2.5 lb) fresh fish cut into cubes
  • 1 green banana
  • 2 chopped tomatoes
  • 1 chopped onion
  • 1 minced garlic clove
  • 2 tablespoons lime juice
  • 1 tablespoon of coconut freshly grated
  • Salt, black pepper, sweet pepper and saffron (according to your taste)

Start by washing the cubes of fish and dry them. Next, cut the green banana into cubes and mix it with the fish cubes. Then add the chopped tomatoes, onions and garlic and mix everything well. For the lemon juice and coconut grated, then season the dish to taste. Let sit for about 30 minutes for the flavor to intensify.

How to serve this dish?

Tahitian raw fish is served cold and traditionally shared with family or friends. You can serve it with a salad and tahitian bread. You can also serve it with fries and an avocado sauce or with raw vegetables to make it lighter. It is delicious!

The tasting of this dish is a special moment because it is very appreciated by the tahitians. It is also a good means of nutritional bonus, since the majority of the ingredients are very good for your health.

Other typical dishes that delight Polynesians

Other typical dishes that delight Polynesians

Tahiti is a beautiful island rich in culture and traditions. The local cuisine is very varied and offers many dishes. Typical Polynesians, TEA tahitian dishes are generally made up of local products such as fish, taro and cassava.

We can cite, for example, raw fish tahitian, the “Chinese Coralie”, which is a kind of salad composed of raw seafood, the “Ink Fish”, cooked in a thick coconut sauce and the “Stuffed Pineapple”, which is a typical dish of French Polynesia consisting of stuffed vegetables, crab and pineapple.

Tahiti and products from Polynesia

Tahiti is also home to a wide variety of local produce and Typical specialties. We can quote “Coco fume”, which is a product highly appreciated by tahitians, or the “Maracuja”, a very fragrant passion fruit. There are also fruits that do not grow elsewhere, such as “Nono”, a very sweet little fruit. Seafood products are also very popular and very abundant in Polynesia.

There polynesian kitchen is very varied, lively and full of flavors. Each recipe tahitian has its own identity and its habits and customs. By discovering “Poisson raw à la Tahitienne”, you will have the chance to dive into a world rich in colors and flavors to enjoy a unique and truly unforgettable culinary experience!

The benefits of consuming the delicious Tahitian raw fish

“Poisson cru à la Tahitienne” is a very nutritious and protein-rich dish. It’s also high in omega-3s and B vitamins, so it’s a great option for anyone looking for easy-to-prepare, nutritious meals. Tahitian raw fish is not only delicious, but also healthy and nutritious.

Finally, Tahitian raw fish is a dish that is very easy to prepare and is very popular with people who visit French Polynesia. It is eaten cold and is very easy to transport, making it a favorite with tourists and locals alike.

The “Poisson cru à la Tahitienne” is a dish very popular with tourists and locals for its simplicity of preparation, its variety of ingredients and its unique and intense flavor. It is one of the most consumed typical Polynesian dishes and the most appreciated by locals and tourists.

It is very easy to prepare Tahitian raw fish using local ingredients. It is a healthy and nutritious dish suitable for all occasions. Today, this dish is very fashionable and easily accessible thanks to typical tahitian markets throughout French Polynesia.

French Polynesia is a land of coconut palms and parties, but above all of delicious recipes that have been inherited from Indonesian culture. Examples include the typical desserts, main courses and drinks of the culinary specialties of French Polynesia. The local cuisine is fresh, abundant and healthy, as it is based on fresh and natural products. Typical foods include smoked fish, pork and chicken, fruits and vegetables, coconut and macadamia nuts, and even herbs and spices. The inhabitants of French Polynesia also prepare dishes based on tapioca, plantain and cassava. Besides local dishes, you will also find a variety of European and Asian dishes, as well as restaurants offering fusion menus.