Activities and sports in Polynesia

French Polynesia, made up of more than 118 islands and atolls scattered over an area equivalent to that of Europe, is undoubtedly one of the most popular destinations in the world for its breathtaking landscapes, turquoise lagoons and beaches. of thin sand. But it is also a veritable paradise for lovers of sports and outdoor activities who wish to take full advantage of the many assets of this region of the globe. Whether it’s the nautical sports, the activities of dive, outdoor recreation or social sports, there is something for all tastes and all levels in French Polynesia.

In Polynesia, the activities are many and varied. Here are some of the most popular with visitors and locals:

French Polynesia is a true paradise offering idyllic landscapes, white sand beaches, clear waters and a rich and captivating culture that attracts thousands of tourists from all over the world every year. Among the attractions of this exceptional destination, sports and cultural activities hold an important place and enrich the experience of visitors. Indeed, sports and leisure enthusiasts find their happiness through a wide range of sports and relaxation activities. For an overview of all the activities to do in French Polynesia, visit the website Cultivate well-being in Polynesia through sports and cultural activities to inspire you during your next stay.

Water sports obviously occupy a prominent place with activities such as scuba diving, surfing, kite-surfing and snorkeling, which allow enthusiasts to thrive in an exceptional marine environment, among wildlife and unique flora. Big game fishing, very popular with enthusiasts, is also a key activity. For lovers of land activities, golf, trekking, mountain biking or horseback riding are all possibilities for exploring the picturesque and diverse landscapes. The enchanting decors also promote rest and relaxation through outdoor yoga or tai chi.

The rich and diverse Polynesian culture also offers a range of exciting activities for the curious and art lovers. Dance and music play an important role in the daily life of the islands, with traditional Tahitian dance shows and lessons, the ‘ori tahiti, or ukulele lessons, the region’s emblematic small instrument. The local gastronomy is also a key part of the trip, with classes and workshops to discover to learn the secrets of tasty and exotic dishes.

In short, French Polynesia offers a rich and unforgettable cultural and sporting experience, which allows travelers to explore, discover and thrive through varied and exciting activities. Whether you are a sportsman, art lover or simply in search of well-being, Polynesia will satisfy your desires and offer you unforgettable memories. Do not hesitate any longer and let yourself be seduced by the charms of the paradise islands!

1. Water sports: surfing, sailing and kayaking

French Polynesia is famous for its spots of surf world-class, especially in he is from Tahiti and Moorea. Surfers will find powerful waves and tubular breaks, ideal for experienced amateurs, but also more accessible spots for beginners.

Sailing is also very popular in Polynesia, thanks to its crystal clear waters and regular trade winds. The Leeward Islands, located to the west of the archipelago, are a privileged playground for seafarers. Among them, the island of Raiatea, which houses the largest marina in the region, is a must for sailing enthusiasts.

Sea kayaking is also an excellent way to take advantage of the riches of the Polynesia French with ease. The lagoons and numerous motus (small islets on the reef) offer ideal conditions for gently indulging in this activity.

Also to discover

2. Diving and snorkeling

French Polynesia is a dream destination for lovers of dive underwater. The exceptional seabed, the diversity of the species encountered and the remarkable visibility of its waters, make it an ideal place to learn or improve in this discipline.

Among the most famous diving spots, we can mention the famous Tiputa pass in Rangiroa, where it is possible to come across gray sharks and dolphins, or the whale shark pension in Moorea.

If you are more of a fan of snorkeling, the Plage des Trois Cocotiers in Huahine or the Vallée Blanche in Tahiti are sites of great beauty that will allow you to observe the underwater fauna in flippers, mask and snorkel.

French Polynesia, located in the South Pacific, is a true paradise for lovers of sports and outdoor activities thanks to its breathtaking landscapes, crystal clear waters and exceptional biodiversity. Whether you are an adventurer at heart or a seasoned sportsman, you will be seduced by the various activities offered in these enchanting lands. One of the most popular sports in Polynesia is scuba diving. Polynesian waters are particularly suitable for this activity, with exceptional visibility and a rich and varied marine fauna, including sharks, turtles and many tropical fish.

Another essential sport in Polynesia is surfing. The spectacular waves of the famous Teahupoo beach in Tahiti are a veritable playground for surfers from all over the world. If you prefer calm, stand-up paddle is also very popular on the peaceful waters of the lagoons, allowing you to marvel at the paradisiacal landscapes while doing sports. Fans of thrills can also learn to kitesurf or indulge in water sports such as jet skiing and towed buoys. For the more adventurous, skydiving offers a unique experience by flying over the Polynesian islands and enjoying a breathtaking panorama.

To discover the Polynesian culture, a horseback ride allows you to explore the steep paths and soak up the bewitching atmosphere of these islands. Hiking enthusiasts can also climb the mountains and walk the trails to enjoy breathtaking views of the lush nature.

Finally, what could be better than relaxing on one of the “most beautiful beaches in Polynesia” after a day full of adventures? These beaches are also the ideal place to practice sports by the sea, such as beach volleyball or yoga.

In summary, Polynesia offers a multitude of activities and sports for travelers looking for adventure and a change of scenery. Between water sports, hiking and heavenly beaches, there is something for all tastes and all levels. Do not hesitate to go there to live an unforgettable experience and discover all that Polynesia has to offer.

3. Hiking and cycling

THE he is mountains of French Polynesia offer a fabulous playground for hiking and mountain biking enthusiasts. Some routes, such as the Papenoo Valley in Tahiti or Mount Rotui in Moorea, are unmissable for their exceptional panorama and the richness of their flora and fauna.

4. The local sport: the outrigger canoe

The outrigger canoe, called “va’a” in Tahitian, is the traditional sport par excellence in Polynesia. It is possible to attend canoe races during local festivals, but also to learn about this practice with clubs or schools of hobbies nautical.

A few tips to take full advantage of activities and sports in Polynesia

  • Remember to protect yourself from the sun with a high factor sunscreen, a hat and suitable sunglasses.
  • Never go hiking alone and always let someone know where you are going and when you expect to return.
  • Respect the environment and protected areas by not trampling on corals and respecting marine life.
  • Do not hesitate to ask local service providers and residents for advice and tips on activities and sports to practice on site.

ActivitiesMost suitable islands
SurfTahiti, Moorea
scuba divingRangiroa, Moorea, Fakarava
HikingTahiti, Moorea, Huahine
MTBTahiti, Moorea, Bora Bora
outrigger canoeAll islands

In conclusion, French Polynesia is a dream destination for lovers of sports and outdoor activities, who can practice a multitude of disciplines and enjoy landscapes of incomparable beauty. So whether you are a diver, surfer, hiker or simply a fan of nautical leisure, THE he is of Polynesia will offer you unforgettable and enriching experiences.